Grace Stewart (she/her)
Registered Psychotherapist (Qualifying), MACP, BA (hon) Psychology
Grace’s Specialties:
Anxiety
Anger Management
Behavioural Issues
Body Image
Borderline Personality (BPD)
Career Guidance
Chronic Impulsivity
Codependency
Depression
Dissociative Disorders
Domestic Abuse/ Violence
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
2SLGBTQ+
Life Transitions
Obsessive Compulsive (OCD)
Relationships
School Issues
Self-esteem
Self-harming
Stress/ Burnout
Substance Use
Trauma/ PTSD
Life can feel overwhelming, exhausting, or unmanageable. You may feel stuck in painful patterns, unsure why certain emotions keep resurfacing or affecting your relationships and self-worth. If you're longing for clarity, relief, and a deeper understanding of yourself, you're not alone. I work with individuals who want to move beyond survival mode, reduce shame, and build a more meaningful, connected life grounded in self-compassion and intention.
I use an integrative, evidence-based approach tailored to your needs. Drawing from CBT, DBT, ACT, psychodynamic, person-centered, and solution-focused therapies, I support concerns related to anxiety, depression, trauma, anger, self-esteem, and relationship challenges. My work is trauma-informed and attachment-focused, incorporating mindfulness throughout.
Seeking support can feel vulnerable, especially if you're used to handling things on your own. Therapy offers a space that is warm, reflective, and non-judgmental. If this resonates, I invite you to book a free 20-minute consultation so we can explore whether working together feels like the right fit.
Grace works with youth aged 12+ and adults. She is available for in-person sessions at our North Bay location and virtually throughout Ontario.
Individual Sessions (60 min.): $145
Individual Session (30 min.): $75
Grace accepts insurance though it must be submitted manually by the client after receiving a receipt for services. Grace will soon be registered with Victim Services, the Non-Insured Health Benefits (NIHB), and the Métis Nation of Ontario (MNO).
Grace offers a free 20 minute consultation. If her profile resonates with you, reach out today and see how Grace may be able to help.
