Eric Needham (he/him)

If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. Eric works with individuals facing stress, depression, addiction, and other life challenges, providing a safe space where you can be heard and understood. Eric's goal is to help you build coping strategies, resilience, confidence, and a sense of control over your life. Using evidence-based approaches tailored to you, you can work together to create meaningful change. Your experiences matter, your strengths are real, and healing is possible.

Eric's approach incorporates anti-oppressive, trauma-informed interventions and blends various evidence-based practices, including CBT, DBT, ACT, Solution-Focused Therapy, and more. This diverse toolkit, combined with Eric’s empathetic and collaborative style, allows him to create personalized strategies that resonate with his clients and meet them where they are.

With a deep respect for each person’s unique story, Eric supports clients in exploring their inner world with curiosity and compassion. He believes in the power of small shifts, steady growth, and the strength that can come from simply feeling seen and validated. Whether you're navigating a difficult situation or seeking support for ongoing mental health, Eric walks alongside you at your pace.

You don’t have to figure it all out on your own. If you’re ready to take the next step—or even just explore what that might look like—reach out today. Healing begins with connection.

Eric works with teens and adults of all ages. He is available for in-person sessions in North Bay and virtually throughout Ontario.

Individual Sessions (60 min.): $140

Individual Session (30 min.): $75

Eric accepts insurance and is a registered provider with Victim Services, the Non-Insured Health Benefits (NIHB), and the Métis Nation of Ontario (MNO).

Eric offers a free 20 minute consultation. If his profile resonates with you, reach out today and see how Eric may be able to help.